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Building Topline

☑️ Engage the core muscles
☑️ Lift your horse’s back
☑️ Improve overall posture

Knowing your individual horse’s stride length is the foundation of proper ground pole workouts. Use this video to learn how to measure your horse’s stride for the perfect distance between the poles.

Pole Set Up Guide | Start Here


In this video, you’ll learn how to properly measure your horse’s stride, so you never have to guess if you’ve got the distances correct. If you don’t have an arena with sand, you can also wet your horse’s hooves and do this same method on asphalt, concrete, or any other surface that will show hoofmarks.

Uneven Low | Walk

Walking over ground poles with alternating raised ends encourages your horse to engage their core, lift through the back, and activate the entire topline for improved strength, balance, and body awareness.


This is one of my favorite exercises, building on walking poles by raising alternating sides off the ground. It engages the horse’s core muscles and requires greater flexion and extension in the shoulder, hip, and stifle joints. This workout promotes body symmetry and mental engagement as the horse adjusts their balance and pays attention to footfalls.

Go over the poles 3-5 times in each direction, 2-3 times per week. Consistent moderate exercise is better than short, intense bursts.

Even & Uneven Combo | Walk

The Even & Uneven Combo challenges your horse’s topline by encouraging spinal articulation, core engagement, and lifted movement through varying heights and footfalls!


This is one of my go-to workouts for an effective setup that develops multiple muscles simultaneously. It’s great for cross-training if trails aren’t available, as it mimics navigating logs and uneven ground. It’s ideal for young horses learning body awareness and develops the core, topline, and hind end.

For best results, trot over the poles 3-5 times in each direction, 2-3 times a week.

Ground Pole Workouts
$229.00
One time
$49.00
For 6 months

The low-impact strength training program for every horse.


✓ 25 exercises with more on the way
✓ Filtering system to target specific muscles
✓ Access to members only online community
✓ Lifetime access
Equine Bodywork Online
$329.00
One time
$65.00
For 6 months

The essential bodywork program for every horse.


✓ Innovative Hands On Videos & Audio Guides
✓ Filtering system to target specific muscles
✓ Access to members only online community
✓ Lifetime access
EBO + GPW
$499.00
One time
$99.00
For 6 months

The ultimate wellness programs for every horse.


✓ All EBO + GPW perks included
✓ Save 10% with this combo
✓ Access to members only online community
✓ Lifetime access

30-DAY RISK FREE

We are so confident that you and your horse will benefit from EBO that we offer full refunds within 30 days — no questions asked.