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Introducing

Hind End | 4-Week Workout Plan

Hind End | 4-Week Workout Plan
$99.00
One time

Activate and strengthen your horse’s hind end in just 4 weeks


✓ Strengthen hind end muscles
✓ Support the hips, stifles, & hocks
✓ Access to members only online community
✓ Lifetime access

Sneak peek of a workout:

Develop The Hind End

This workout plan will help your horse activate and strengthening the muscles in the hindquarters for better push, balance, and overall movement.

Support The Joints

Through progressive ground pole workouts, we will be supporting the health and stability of the stifles, hips, and hocks as we develop the muscles of the hind end.

Strength & Conditioning

Regular pole work builds strength without excessive strain on the joints. It develops the muscles responsible for push and carrying power while supporting the stability of the stifles, hips, and hocks, helping create a stronger, more balanced horse and reducing the risk of injury.

Hind End | 4-Week Workout Plan
$99.00
One time

Activate and strengthen your horse’s hind end in just 4 weeks


✓ Strengthen hind end muscles
✓ Support the hips, stifles, & hocks
✓ Access to members only online community
✓ Lifetime access

About GPW Trainer, Kara O’Laughlin:

Kara has been a renowned equine sports massage therapist for many years, working with countless horses from FEI jumpers, reiners, dressage horses, and eventers, to weekend trail horses and retired pasture pets. She is has over 1000 hours of schooling in both performance and rehabilitation, and is licensed by the health department of WA state. In 2022, she and her husband Brice, launched Equine Bodywork Online, bringing practical equine bodywork techniques to the average horse owner. 

Through Kara’s studies and private practice, she developed a special love for ground pole work and the immense benefits ground poles bring to our horses’ bodies and minds.  Her ground pole routines focus on developing the whole body while also paying special attention to common areas of concern. She is passionate about making sure every horse has the ability to live comfortably in their body, whether they are an upper level performance horse or a beloved pasture pet.


Ask questions, receive help, and get guidance directly from Kara & others!


Explore more targeted programs:





Explore our flagship programs:

Equine Bodywork Online
$329.00
One time
$65.00
For 6 months

The essential bodywork program for every horse.


✓ Innovative Hands On Videos & Audio Guides
✓ Filtering system to target specific muscles
✓ Access to members only online community
✓ Lifetime access
Ground Pole Workouts
$229.00
One time
$49.00
For 6 months

The low-impact strength training program for every horse.


✓ 25 exercises with more on the way
✓ Filtering system to target specific muscles
✓ Access to members only online community
✓ Lifetime access
EBO + GPW
$499.00
One time
$99.00
For 6 months

The ultimate wellness programs for every horse.


✓ All EBO + GPW perks included
✓ Save 35% with this combo
✓ Access to members only online community
✓ Lifetime access